Slow Juicers vs Fast Juicers – Which is the Best?

There are a few things that can help you to find the best slow juicers Canada or fast juicers.

Juice

The first thing is which one of the juicers will be able to extract the most juice. Most of the time, the slow juicers will claim that their juicers will be able to get the most juice from the fruits and vegetables when compared to the fast juicers. This means that someone needed to test the juicers with a variety of different types of juice like the mixed fruit juice, orange juice, and a mix of vegetable juice to see what gets extracted.

During the test, it was found that the slow juicers did consistently give more juice than the fast juicers. All of the different slow juicers that were used had the ability to extract a decent amount of juice.

Nutrients

The second thing is which of the juicers was able to preserve the most nutrients out of the juice. It is a good idea to use a slow juicer if you are wanting to improve the amount of iron and vitamin C that you are getting out of your juice. The iron will be good if you suffer from blood anemia and Vitamin C can help to strengthen your immune system. But if you are trying to get more beta carotene or potassium in your body, then it is a good idea to use a fast juicer. The beta carotene will convert into Vitamin A so that your vision will be healthier and the potassium will be good for your heart and kidneys.

Neither one of the juicers will be good at retaining the fiber because the pulp of the fruit will be removed before it is put inside of the juicer. Therefore, if you need to have more fiber in your diet, then you will need to use a blender since you don’t have to remove the pulp when using the blender but the blender might not be able to retain the nutrients very well. The main thing that you will need to think about is that the juicer can be a quick way to make sure that you are getting your five servings of fruits and vegetables a day. But you will still not be able to get all of the nutrients that you need unless you are actually eating the five servings of fruits and vegetables on a regular basis.

Techniques

The third thing is that there are two different scientific techniques that you can use on the juicers to make sure that you are getting the most nutrients out of the fruits and vegetables that you are putting inside of the juicer. The first technique is mass spectrometry. This is when the components of the fruits and vegetables that are nutritious will be separated in mass. This means that a portion of the fruits and vegetables will be separated into ions. These ions will need to be fed through a mass analyzer that can be easily detected.

The second technique is high-pressure liquid chromatography. This is when the nutritious ingredients inside of the fruits and vegetables will be separated through solubility. Then this juice samples will be put through a column of liquid at very high pressure. Each one of these ingredients will react differently to this process as they separate, which is one of the main reasons why people will be able to measure how much of the nutrient is present inside of the juice.